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  • “Yesterday I was clever, so I wanted to change the world. Today, I am wise, so I am changing myself.” Rumi

    Many people have difficulty adapting to life’s unforeseen challenges and seeking help can feel equally challenging. We believe that psychotherapy is invaluable in improving one’s quality of life. We are all individually and uniquely designed. Quite often our unique experiences and personal characteristics can cause conflict in our relationships with ourselves and others. We value each individual’s story. It is our unique story that creates our present day reality. Making sense of one’s life can be difficult to achieve alone. There is help. Our approach to therapy is to help individuals and couples become experts in their own lives; lead healthier, more adaptive lives; nurture stable and respectful relationships; and move beyond the state of feeling “stuck” in order to foster growth. Our compassionate providers will help you unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

    Together we can help you manage and overcome life’s challenges.

    Whether you’re struggling with marital conflict, trust issues, or ineffective communication, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted. Contact us today and let’s get to work.

    Dr. Latasha Ellis, PhD, LCSW, RYT

    Dr. Ellis is a psychotherapist, consultant, and national speaker. With over 21 years of service, she specializes in individual and couples therapy. Through compassion and understanding, she helps her clients develop the necessary skills to overcome current challenges and create healthier lifestyle patterns.

    Dr. Ellis is passionate about making relationships work. She was trained by Drs. John and Julie Gottman in Gottman’s method of couples therapy and Gottman’s “Treating affairs and trauma.”  Additionally, Latasha is a certified educator of Gottman’s “Seven Principles for Making  Marriage Work,” a workshop developed by the Gottman Institute. Latasha also uses Emotional Focus Therapy (EFT) to help individuals and couples heal from past hurts and create new, more meaningful connections.

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